Being in a position where you have to make life-or-death decisions for a loved one, whether for a person or a pet, can be the most heart-wrenching decision you ever have to make.
 
I’ve experienced this twice in my life. The first experience involved my mom, and the second involved my beloved pet cat. If you’ve ever faced this, or potentially could someday, I hope you’ll find comfort in what I share about my experiences.
 

HONORING A LOVED ONE’S WISHES
 
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I'm deep in the midst of writing my new book, a guide to help people connect with their loved ones on the Other Side, and I'm filled with so much joy and gratitude that I can't wait to share it. I envision all the readers that will find comfort, healing, and connection through the teachings and practices inside.

I’m compelled to publish some articles around the core elements of the book, beginning with this one. I hope you find some inspiration and encouragement in reading it.

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In this video and article, I'm going to share with you a brief breathwork exercise. The reason why this is so powerful is breath is what connects us to life. I don't know about you, but for me on my journey with grief, I find that it's almost like I have to remind myself at times to breathe, especially earlier on in my grief journey. 

Well-being during the most difficult times of life

Shallow breathing is common with grief. It relates to what we call the sympathetic nervous system where...

Dream Visits From the Other Side

Are my loved ones on the other side visiting me in dreams?

I’m often asked if dreams of our loved ones on the other side are visits from them. Some of our dreams are visits from loved ones, and some are not. Here’s how to tell the difference.

When a loved one visits through a dream

When a loved one from the other side is visiting you through a dream, the dream will feel vivid and real. It will also seem like you are really with your...

I'm sharing a practice that I have found to be helpful for me on my journey with grief. When my daughter died, I wanted some way of writing down my feelings for her and capturing memories that we shared together. I was very intentional about picking out a journal, and I chose an Italian leather journal that was actually made in Italy because my daughter, Keira, loved foreign languages and foreign countries, so this had a lot of meaning to me.

I use this journal to write down our...

The Healing Power of Mediumship

If you've experienced the death of a loved one, it is natural to want to know that they are ok and that you're still connected to them.  When my daughter died unexpectedly, nothing was more important to me than maintaining a connection with her.

My personal journey led me to understanding how healing mediumship really is, and that it is something sacred rather than something to be scared of.  I offer evidential mediumship readings to...

A psychic medium is someone who can communicate with the spirit world. There are several ways in which a medium can serve. This article will explore what mediums do and how they can support you on your journey with grief. 

The “psychic” part of the phrase means that the medium utilizes intuitive senses to connect and communicate with the spirit world.  During a psychic or evidential mediumship reading, the medium connects psychically (through intuitive senses)...

As an evidential medium and spiritual teacher, I teach my students to help them transform grief and connect with their loved ones in Spirit. Intuition is the language of the soul, and it’s also how we can communicate with the Other Side.

Crystals are a tool that I use personally and professionally in my classes to enhance intuition. Crystals are naturally formed in and mined from the Earth and come in many shapes, colors, and sizes. They also offer spiritual and healing...

The death of a loved one may be the hardest experience you’ll ever face. If you’re new to the grief that comes along with living after a loss, it can be very challenging to navigate the unexpected feelings and emotions that come in waves.

It can also feel very lonely when you’re grieving, and others around you who haven’t experienced a loss like yours may not understand. You may also get a blank stare or silence from others when you express your grief, making it...