Grief Journaling: Healthy Ways to Process Loss and Stay Connected

Grief can feel overwhelming, complex, and deeply personal. After the loss of a loved one, finding a way to express your emotions and maintain a sense of connection can be an important part of healing.

I want to share a simple yet powerful practice that has supported me on my own journey with grief: journaling.

A Journal for Your Loved One

When my daughter, Keira, died, I felt a deep need to express my love...

What to Expect During an Evidential Medium Reading

If you’re considering a session and wondering what to expect during an evidential medium reading, you’re not alone. Many people feel a mix of curiosity, hope, and even nervousness—especially with how mediumship is often portrayed in movies and television.

In this article, I’ll walk you through what an evidential medium reading is, how to prepare, and what typically happens during a session—so you can feel more comfortable, informed, and ...